Salvia hispanica (Qi Ya Zi 奇亚籽)

Common name: Chia seed Antioxidant effect Benefits from fiber-rich food. Fiber is essential for your body’s ability to balance insulin levels. promote bowel regularity, prevent constipation suppresse appetite due to fullness in stomach after earing chia seeds provide prebiotic supporting the growth of probiotics in the intestines regulate cholesterol and lower blood pressure, beneficial for [...]